Movement & Mobility Therapy
If you want to get your body moving better, fix compensation patterns, decrease risk for injury, own your movement, and improve your performance, this option is for you.
- Full initial evaluation including:
- Postural Assessment
- Functional Movement Screening and Analysis
- Goal Setting
- Work with me for one-on-one coaching or *Monthly Subscriptions
- Receive personalized Homework Programs to develop better movement and mobility with several focused drills according to your weaknesses and goals.
- Unlimited email/questions as needed. Does not include manual therapy.
*If you are self-motivated this option is great for receiving a custom home program with monthly check ups to keep you progressing.
Please contact us to learn more about pricing.