Movement & Mobility Therapy

Movement & Mobility Therapy

If you want to get your body moving better, fix compensation patterns, decrease risk for injury, own your movement, and improve your performance, this option is for you.

Includes:

  • Full initial evaluation including:
    • Postural Assessment
    • Functional Movement Screening and Analysis
    • Goal Setting
  • Work with me for one-on-one coaching or *Monthly Subscriptions
  • Receive personalized Homework Programs to develop better movement and mobility with several focused drills according to your weaknesses and goals. 
  • Unlimited email/questions as needed. Does not include manual therapy.

*If you are self-motivated this option is great for receiving a custom home program with monthly check ups to keep you progressing.

Please contact us to learn more about pricing.

 

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