Movement & Mobility Therapy

Movement & Mobility Therapy

If you want to get your body moving better, fix compensation patterns, decrease risk for injury, own your movement, and improve your performance, this option is for you.


  • Full initial evaluation including:
    • Postural Assessment
    • Functional Movement Screening and Analysis
    • Goal Setting
  • Work with me for one-on-one coaching or *Monthly Subscriptions
  • Receive personalized Homework Programs to develop better movement and mobility with several focused drills according to your weaknesses and goals. 
  • Unlimited email/questions as needed. Does not include manual therapy.

*If you are self-motivated this option is great for receiving a custom home program with monthly check ups to keep you progressing.

Please contact us to learn more about pricing.


Hyperlite pack (3 of 33)